Digestion is Everything!

Using Food As Medicine

Welcome to a collection of recipes designed to not only be easy on your digestion – but to give it a little nudge! It is my hope that these recipes will help you to lose the bloat and find the fun in food again.

This recipe collection is packed with digestion friendly recipes designed to help you use food as medicine to get your digestion at top speed! …humming like a fine tuned engine.