Eat For Living

BY JENNIFER LLOYD,

Registered Holistic Nutritionist & Functional Gut Health Practitioner

Whether you’re dealing with digestive issues, autoimmune flares, hormone imbalances, or simply feeling off—your gut might be trying to tell you something.Let’s listen—and take the guesswork out of getting better.

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Eat For Living

by Jennifer Llyod, Holistic Nutritionist

Health doesn’t need to be complicated. Simple, nourishing food has the power to change your life.

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ARE YOU STRUGGLING WITH…

Bloating, brain fog, low energy, stubborn weight, skin flare-ups, or anxiety—your gut could be at the root of it all.

The good news? With the right support, your gut microbiome can shift. And so can your health.

Personalized Nutrition for Real Life.

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Ever Wondered About Working with a Nutritionist?

Hi! I’m Jennifer Lloyd. I’m a Registered Holistic Nutritionist, Gut Health Practitioner, and total food geek with over 15 years of experience helping people like you reclaim their energy, focus, and vitality—by starting with the gut.

I’ve taken the best of what works—personalized nutrition, lifestyle tweaks, and cutting-edge microbiome testing—and turned it into approachable programs that help you feel better from the inside out.

We start where you are. And we build from there.

It all begins with a chat…

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Hands-On Workshops

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Recipes for Every Season

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Free Guide: Gut Matters

the myth busting edition

Feeling overwhelmed by conflicting nutrition advice? You’re not alone!

Download the FREE “Gut Matters” Guide to:

  • Learn about the top 3 gut health myths
  • Get practical tips on maintaining gut health, and
  • My top 3 easy recipes for true gut health
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What It’s Like to Work Together

As a Gut Nutritionist, I blend science-backed strategies with a supportive, down-to-earth approach that meets you where you are. No fads. No rigid rules. Just real food, simple habits, and practical guidance designed for real life.

Whether you’re struggling with digestion, fatigue, inflammation, or autoimmune symptoms, we’ll uncover what your body is really asking for—and build a plan that helps you feel better, think clearer, and live with more energy.

Because when your gut thrives, you thrive.

Eat For Living Resources
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On the Blog

I am obsessed with healthy food and clean living and I love to share articles that will inform and inspire you!

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Join my Newsletter

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Recipes

Healthy eating can be fun and delicious! Check out these inspiring, easy, and tasty nutritious recipes.

“Jennifer is the most amazing person I have met! One reason why she is so good, is she is so passionate about food and looks at it on an entirely different level. Her approach to food and habit changes is gentle, yet highly effective focusing on mental health as well as physical health. Her recipe collections are made up of the most delicious foods, focused on healing the gut. After only 1 week of working with her, I saw and felt a huge difference, while eating the most delicious, satiating foods. Another reason she is so great is she truly cares. Her office is cozy, her teas are excellent, and she makes you feel comfortable with a safe space to talk. I would recommend her in a heartbeat to anyone wanting to change their nutrition, their habits and to feel better in general. She can cater to any type of goal, not just weight loss.”

ASHLEE – Pitt Meadows

“Eat For Living is a place for me to connect and learn. As the mother of three twenty-somethings, I am committed to not only my health, but theirs too. The content is relevant no matter your age.”Jennifer’s down-to-earth, approachable coaching style is a breath of fresh air in an industry that can get preachy and even shaming!  Her nutrition knowledge is what has inspired me to keep learning and as Jennifer says, ‘using food as medicine’.  Jennifer’s program has made a huge difference for not only myself, but for my family.  Thank you.”

MARGARET – North Vancouver