My most complete wellness program, the Well Rounded Life (Gut Health) package includes three months of on-going gut and nutritional health coaching to truly dive deep into lifestyle and food choices that have the power to transform your life for the long term.
Together, we will explore the science behind digestive health. I will teach you simple, lasting ways to help your gut microbiome flourish. The benefits are numerous: you will benefit from improved sleep, increased energy, immunity, and even weight loss. As you move toward digestive health, you will even see an improvement in your mental health and memory! Plus, I will teach you how to balance your blood sugar, and how it can be a gamer changer in restoring overall balance.
We will approach food as medicine, and carefully select additional supplements, herbal and therapeutic foods that will heal and vitalize your body.
Get Started with A Well Rounded Life
6 Sessions – $597