Custom Recipe Collection


Your Kitchen Is Your Top Resource For Modern-Day Health

Overwhelmed With The Thought Of “What’s For Dinner!?”

Ever wish you had your own Recipe Book?…one tailored to your dietary needs and preferences? One that is designed around health issues, food sensitivities and allergies? One that is full of the foods you and your family absolutely love?

Planning meals can be time consuming, confusing and even frustrating…especially when you need to factor in:

  • Allergies & Food Sensitivities
  • Health & Digestive Issues
  • Food Likes & Dislikes
  • Dietary Preferences like Paleo, Vegan, Vegetarian, Gluten and/or Dairy Free

Or maybe your MD or ND has made dietary suggestions and you don’t know where to start!

Eat For Living’s Customized Recipe Collection takes away the frustration and shows you how easy it can be to prepare healthy, simple and delicious meals!


Custom Recipe Collection

Video ​Consultations through Telehealth and our online booking system. Once your appointment is booked a link will be sent giving you access to our video appointment

Custom Recipe Collection Cover on an Ipad

What’s Included:

  • 20 minute consultation so we can develop a realistic plan – one that you can actually be excited about!

  • In-depth questionnaire to completely customize your recipes

  • The recipes are Healthy, Simple and Delicious…designed so you can look and feel your best.

  • 5 Breakfast, 5 Lunch, 5 Dinner and 5 Snack recipes….20 custom recipes in total!

Who Doesn’t Love Their Own Recipe Book?

Jennifer infused her passion for food into my families desire to eat more nutritious plant-based foods, including recipes with a spectrum of flavours, textures and cuisines. The recipes all include options for substitutions to accommodate our complex family palette. No more meal time rut for us, thank you Jennifer for these plant-based meals that are both delicious and nutritious for all four of us!​​​ As a client of Jennifer’s, she absolutely blew me away with her ongoing generosity and dedication.

Lisa van Reeuwyk
Entrepreneur + Mom + Wife

Thank you so much for putting together not only the wonderful recipe collection but the B+ food list!! I had a good laugh when I read chickpeas, tofu/tempeh & tahini in the Avoid category; so funny! I’ve got a list in my journal now of all the beneficial and neutral foods to start incorporating into my diet, and it’ll be fun to try some new combinations.

You’ve also done such a fantastic job curating these recipes; they’ve got me excited to start adding more variety into our weekly meal prep. I spent some time scrolling through and picked out four of them to try this week, and we have been loving it. We’ve been especially enjoying the walnut taco mixture and the pea hummus… both so easy to make and insanely delicious! I can’t wait to try more next week!

I’m so appreciative of your care and guidance as I get my health back on track! Thank you again!!

Rachael L.

Get started with your own custom recipe collection today!