This program is about gaining energy, long term vitality, learning habits you can actually stick with, and understanding that the health of every system in your body starts in the gut.
You won’t find restrictive meal plans in this program.
What you will find is simple, tasty and gut friendly recipe collections that you can plan your meals with.
Restrictive Diets are not fun! Worse than that, they fail to focus on the key to your health – Your Gut.
Healthy is fun! Building a strong foundation with the keys to open all the right doors.
Why most online health programs & courses don’t work, and why this program is different…
How many online courses have you purchased and then never opened thinking “I’ll get to it soon”?
The failure rate is high, and stats show us that only 10% of people actually finish the programs they purchase. Yikes!
I believe wholeheartedly in no one being left behind, and my passion to help as many people as possible heal themselves by taking control of their gut led me to create this brand new hybrid program called “Gut Health for Every Body”.
I’ve taken all the best parts of my signature 1:1 program, and reformatted it into this hybrid 21 day program, and because I’m able to deliver to more people at once, I am able to offer the course at a an amazing price.
If you’ve ever dreamed of 1:1 support and the cost was the deciding factor holding you back, then you’re about to get pretty excited to see the price of this program – it’s only $125 for lifetime access and the 2024 bonuses.
Join me as I lead the very first group through this new group program starting on Jan 22nd.
In this 21 day program, you’ll learn:
You can experience amazing transformations in a short amount of time, yes, really!
Microbiome has become a household word but few know how to build a healthy microbiome.
Let’s change that together.
What is your gut and why does it matter?
Your gut microbiome is made up of microorganisms that live in your intestinal tract.
Mainly composed of bacteria, these microorganisms are critical to your health and well being.
Your gut is where 80% of your immune system resides.
It is also the place where 90% of serotonin (the happy hormone) is produced.
An unbalanced gut microbiome (dysbiosis) can wreak havoc on your body from head to toe making you more susceptible to disease, inflammation, anxiety, depression, low energy, headaches and more.
Thankfully, the reverse is also true. A balanced and flourishing microbiome leads to less, even reversed inflammation, improved immunity, digestion, energy, and mood.
By nurturing a healthy gut we can lead healthier, happier and longer lives.
Over the next 21 days you will learn the most important things you can do to rebuild your microbiome and restore your health.
Heal Your Gut… Heal your Body!
What’s included inside
Gut Health for Every Body
Hi, I’m Jennifer Lloyd
I am a Registered Holistic Nutritionist, Certified Health Coach and Gut Health practitioner working in the Greater Vancouver Area.
I have been passionate about nutritious, healthy food for as long as I can remember, and I have seen first-hand how clean eating can change lives, starting with my own.
After years of feeling unwell and experiencing numerous symptoms including mood swings, sleep issues, hormonal imbalances, and constant cold and flu infections, I was frustrated. Doctor after Doctor, prescription after prescription – nothing helped.
I was desperate for relief and at my wits end when I found a nutrition class at the local Community Centre and decided to give it a try. It was then that everything changed.
I jumped feet-first into this new healthy world, and it wasn’t long before I felt like a whole new person both physically and emotionally. Something sparked inside me during that class, and I have never looked back.
I created Eat For Living to share my knowledge and passion for good, nutritious food, and to help others like you find the same joy and whole-body wellness I discovered: evidence-based nutritional health coaching, not the latest diet trend.
My programs are designed to put the fun back into food and to help you discover exactly the right foods you need to nourish your unique body.
I hope I get to meet you and help you on your way to a healthier you!
2024 Bonuses included in the $125 21 day program
A special LIVE group kick-off call on Jan 22nd at 6:30pm PST. We’re going to get on zoom together to set our intentions for the program together and set the stage for what’s to come.
Value $47
1 30min 1:1 zoom check-in with me to keep you on track and reaching your goals during the program. This is time JUST FOR YOU (it’s not a group call). No student will be left behind!
Value $67
In no way is this a strict dietary protocol – you won’t even find a meal plan. It is actually designed to be informative, empowering and fun! You will receive gut loving recipes that you may incorporate into your lifestyle as you like.
No. This course does not require the purchase of any supplements. There are some suggestions made along the way and these may easily be found at your local Health Food Store or through Fullscript (an online professional supplement store where I offer a 10% discount on the recommended products).
The cost of this 21 day course is a one-time fee of $125. That’s it!
When you register for the course, you will receive access to a private client portal called Practice Better. This is where the classes, videos, recipes and documents will help you stay on track by having all essential program information in one organized location. The course hosted on Practice Better can be accessed 24/7 from the web or mobile app so that is is always convenient for you to get exactly what you need, when you need it.
Absolutely! Because this program isn’t a medical protocol or meal plan, it is designed to help you get to the root of your gut issues so that you can start the healing process, and get back to living a life with enthusiasm and vitality.
This course is all about laying a strong foundation for your health by optimizing your gut health.
Your microbiome influences every system in your body so much so, that unhealthy gut microbiome can lead to some serious problems and even increase your risk of developing a host of chronic diseases such as diabetes, inflammatory bowel disease, chronic fatigue, as well as ADHD.
Again, absolutely! Gut Health is all about adding in the good and not leaving you feeling deprived of foods you enjoy. You will enjoy a variety of recipes that you can pick and choose from to satisfy your preferences.
In less than one month together, inside Gut Health for Every Body, I will show you how to:
Optimize Your Gut Health
This is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. Most importantly, it’s the key to feeling GOOD.
Establish Lasting Healthy Habits
It is healthy habits that allow us to just live our routine lives and yet be promoting health and fitness.
Become the Healthiest Version of You
It doesn’t need to be complicated. Learn bite size pieces of (very) digestible science that will show you the steps to achieve vibrant health.
Rethink The Way You Think About Nutrition
Honestly, food can be fun! With a little knowledge and enthusiasm you’ll enjoy your food, your new found health and energy. You will never turn to a drastic fad diet again!
Reset, Restore, and Revitalize
You’ll come through these 21 days feeling more energetic, confident, well-informed, and happy YOU! It’s not about diets, it’s about healthy habits!