EveryDay Gut Health

Personalized, Practical, and for Every BODY

Everyday Gut Health starts with understanding your unique microbiome.

Gut health impacts everything—from digestion to energy, immunity, mood, and beyond. But with so much conflicting advice out there, figuring out what actually works can feel overwhelming.

That’s why this 4-week program combines science-backed habits with microbiome testing to give you clarity and confidence in your health journey.

What if the answers you’ve been searching for were in your gut all along?

No more generic advice.

No more trial and error.

Just real insight from your microbiome—and a clear, personalized path forward.

$390

Gut Microbiome Testing ($275 included)
4 WEEK Educational journey
60 MINUTE One-on-One Consultation

What’s Included:

1. Gut Health Testing

Get access to cutting-edge microbiome testing through Vitract.

You’ll finally get the real story of what’s happening in your gut—no more guesswork. We’ll use your unique microbial profile to tailor your nutrition, supplements, and lifestyle plan for the biggest impact.

Say goodbye to generic advice—and hello to precision wellness.

2. 30 Days of Gut-Healing Habits

Get the tools to start taking action—right away! While we wait for your results, you’ll start building simple, science-backed habits that reduce bloating, improve energy, and support long-term gut health.

These are many of the same science-backed practices I use with my private clients to improve digestion, energy, and overall vitality.

Simple to follow. Easy to fit into your life. Designed to work.

Jennifer in a 1-on-1 virtual consultation

3. One-on-One Consultation with Me

Once your results are in, we’ll meet for a 60-minute private session where I’ll translate your test into a step-by-step plan—so you know exactly what to eat, do, and focus on.

You’ll walk away with:

  • A custom gut healing plan
  • Clear nutrition & supplement recommendations
  • Step-by-step guidance tailored to your goals

This is where symptoms turn into insight—and insight into action.

Why Is This Program So Important?

Good health truly begins in the gut.

The latest research shows just how unique—and essential—your microbiome is. When you invest in your gut health, you unlock benefits far beyond smoother digestion. Microbiome testing can reveal imbalances that may be driving fatigue, digestive discomfort, inflammation, and even setting the stage for chronic conditions.

This isn’t about jumping on the latest probiotic trend or following a fad diet. It’s about deeply understanding your body and using science-backed insights to get precise, targeted recommendations that actually work for you.

Personalized for you. No one-size-fits-all solutions here.

  • Tailored testing and advice – every gut is unique

  • Science-based insights – grounded in your microbiome test results

  • Practical tools – learn gut loving habits you can actually stick with

  • Lasting results – not just for 4 weeks, but for life

  • Ongoing support for your journey. Your gut health transformation doesn’t stop after the first 30 days. You’ll continue building on the habits you’ve started, with tools and strategies designed to keep your microbiome thriving. These changes go beyond quick fixes—they create lasting vitality, better digestion, and a stronger foundation for your overall well-being.

The Power of Microbiome Testing:

Microbiome testing is game-changing for health. By analyzing your gut’s microbial diversity, it provides insights that are tailored specifically to your biology. These tests show us:

What your body needs to thrive based on individual microbial makeup.

Imbalances contributing to symptoms like poor digestion, inflammation, and energy depletion.

The steps you can take to rebalance with specific changes in diet, probiotics, and lifestyle habits.

Now is the time to take action on what your body is telling you. Empower your health and feel confident in your personalized gut healing journey.

“Before joining Everyday Gut Health, I had been struggling for years with IBS symptoms and fatigue. I tried so many things but nothing really worked long term.

This program changed that.

The microbiome testing helped me finally understand what was going on in my gut—and Jennifer’s guidance made everything feel doable and personalized. I loved that it wasn’t about perfection, but about small, powerful shifts I could actually stick with.

Since going through the program, I feel like myself again and much more confident in my food choices. I finally feel like I’m working with my body instead of against it.

I can’t recommend this enough to anyone who feels like they’ve tried everything and still don’t feel like themselves.I can’t THANK YOU enough!”

NATALIE – Port Moody, BC

I’ve always known gut health was important, but I didn’t realize how much it was affecting everything—my energy, my mood, my digestion, even how I slept.

Everyday Gut Health gave me the tools (and the confidence!) to take back control of my health. The microbiome testing made it so personal, and Jennifer explained everything in a way that actually made sense.

I’m now eating in a way that supports my body, and I’ve built habits I never thought I could maintain. It’s not about being perfect—it’s about progress, and that’s what made this experience so different.

If you’re feeling stuck, this program is a game-changer.

TRAVIS – Vancouver, BC
Eat For Living Apple

Ready to See What’s Really Going On in Your Gut?

  • Access cutting-edge microbiome testing.

  • Build a strong, healthy foundation with 30 days of science-backed habits

  • Receive a personalized protocol tailored to your unique gut profile

This is your chance to finally understand your microbiome—and use that knowledge to feel better, think clearer, and thrive.This is your next step toward lasting relief, clarity, and confidence in your health.

Personalized, Practical, and for Every BODY

Jennifer Lloyd