Green Love Smoothie Bowl
12 Ingredients
5 Minutes
1 Serving

Ingredients
1 Banana (small or 1/2 large)
1/2 Avocado (freeze the other half)
1 cup Kale Leaves (organic preferred)
1 cup Spinach (organic preferred)
1/2 Lemon (peeled)
2 tbsps Ginger (peeled and diced for easy blending)
2 tsps Turmeric (peeled, diced)
1 cup Organic Coconut Milk
1/2 cup Frozen Berries (or fresh when in season for topping)
1 tsp Chia Seeds (for topping)
1 tbsp Hemp Seeds (for topping)
1 tbsp Sunflower Seeds (for topping)
Directions
Blend smoothie ingredients till smooth.
Pour into your bowl and top with, berries, chia seeds, hemp seeds and sunflower seeds.
Enjoy right away!
Blended For You!
This recipe is courtesy of ‘Blended For You’ – a favourite! Check out their selection at www.blendedforyou.com
Banana Tips
Use 1/2 of a large banana and freeze the rest! Tip: we love using frozen bananas in our smoothies, peel and slice into quarters for easy blending.
No Coconut Milk?
Use any nut milk in its place! My super quick almond milk…Add 6-8 soaked almonds and 1 cup of filtered water to the blender before the other smoothie ingredients. Blend and voila! Healthy, unprocessed almond milk!!
Want extra protein?
Add 1/2 scoop of protein powder (you don’t need a full scoop to macro-balance and it also avoids over-powering the fresh ingredient, refreshing flavour of the smoothie). We love vegan, sprouted, natural vanilla, gluten-free protein powders.
No Protein Powder?
Add 2 tablespoons of Hemp Seeds!
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