A holistic nutritionist that gets you!

If you’ve struggled to follow nutrition plans in the past, I understand. As a holistic nutritionist, I design your nutrition plan based on your unique health, lifestyle, and nutrition needs. Whether your goal is weight loss, reduce IBS symptoms, gain more energy, or sleep better and feel better, we’ll create a plan to help you achieve your personal health goals in a way that works for you. 

Choose the program that feels right for you:

$127

The Appetizer

The Appetizer is a 60-minute session, ideal for anyone who wants a quick dip into personalized nutrition. Starting with a brief Lifestyle Assessment, we’ll dive in and review your medical history, diet and symptoms, and create a plan to help you move forward!

Click here to learn more.

$347

Gut Health 101

Are you ready to dive in and start making positive lifestyle and nutrition changes? In this 30-day package, I will help you identify and understand the root causes of your health issues or concerns. Together, we will create a plan to make simple changes that will have a positive, lasting impact on your overall health.

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$450

EveryDay Gut Health

Personalized, Practical, and For Every BODY!

No More Guesswork: Discover What Your Microbiome Says About Your Health
Gut health impacts everything—from digestion to energy levels and beyond. But understanding what really works for YOU can feel overwhelming. Stop guessing. Start knowing.

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Natalie from PEP Soap

I tried Jennifer’s 5-day reboot. Let me tell you: the recipes are wholesome, easy, and DELICIOUS. I really liked the way Jennifer lay out the program such that it’s easy to follow. All the meal planning is done – breakfast, lunch, dinner, and healthy snacks. (Go to her site to download your copy!)

Jennifer is knowledgeable and passionate about helping people to love the food they eat and stay healthy at the same time. Jennifer has given me tips on gut health, what to do to sleep better, paying attention to the connection of food and mood, to recommendations on where to get the healthiest and tastiest food around town. Thanks Jennifer!

NATALIE – Port Moody, BC
Eat For Living Apple

Benefits of all Eat For Living Programs:

  • Root-Cause Focused
    We don’t chase symptoms—we get to the root. Whether it’s digestive issues, fatigue, inflammation, or skin flare-ups, my programs are designed to uncover what your body is really asking for and address it at the source.

  • Science-Backed & Personalized
    No guesswork here. Each program blends holistic nutrition with up-to-date gut health science—and everything is customized to your body, your lifestyle, and your goals.

  • Real Food for Real Life
    No restrictive plans or complicated rules. Just delicious, nutrient-dense food and doable habits that support your gut and work in everyday life (yes, even busy ones).

  • Whole-Body Transformation
    Your gut impacts more than digestion. My programs support mental clarity, better sleep, hormone balance, energy, skin health, and immune resilience—because when your gut thrives, you thrive.

  • Step-by-Step Support
    You’re never left on your own. Whether you’re joining a group program or working one-on-one, you’ll get clear guidance, encouragement, and expert insight every step of the way.

  • Habits That Last
    We build routines that are nourishing, not punishing. You’ll walk away with simple tools and sustainable habits you can stick with long after the program ends.

  • Compassionate, Judgment-Free Coaching
    Health is personal, and so is this space. My approach is rooted in curiosity, compassion, and respect for where you’re starting. No shame, no perfectionism—just progress.

  • A new way of looking at food!

Eat For Living founder Jennifer Lloyd pouring a smoothie.