The Appetizer

Ready to dip your toes into gut health with a holistic approach tailored specifically to you? This 60-minute introductory session is the perfect starting point if you’re experiencing digestive struggles, autoimmune symptoms, or simply want to explore the powerful connection between your gut and overall wellness.

After reviewing your Lifestyle Assessment form, (sent to you upon booking this session) we’ll identify key dietary and lifestyle shifts personalized to your unique needs. You’ll leave this session with practical, actionable insights, along with a clear, step-by-step plan designed to calm inflammation, optimize your gut microbiome, and start you confidently on your path toward renewed health and lasting vitality.

Feel inspired and empowered as you take the first exciting step toward a healthier, vibrant you!

$127

1 x 60 MINUTE SESSION

Whats Included:

  • Comprehensive Lifestyle Assessment Review: Deep dive into your medical history, current symptoms, dietary habits, and health goals.

  • Personalized Gut Health Insights: Identify specific factors impacting your digestive health and autoimmune symptoms.

  • Targeted Nutrition and Lifestyle Recommendations: Practical and personalized strategies to support your gut and immune health.

  • Custom Action Plan: Step-by-step guidance tailored to help you calm inflammation, enhance your microbiome, and move forward with confidence.

  • Empowering Next Steps: Clear motivation and inspiration to sustain positive change long after the session.

  • Bonus Offer: 10% Off Supplements

    You’ll also receive 10% off professional-grade supplements through my trusted online dispensary, Fullscript. Enjoy convenient access to hand-selected supplements (if required) specifically chosen to support your gut and autoimmune health journey.

Thank you very much for an awesome second session on Wed. I feel like I’m absorbing new info like a sponge from every experience and story that you share with us. Clean eating / good body mind soul balance has always been a passion of mine – but a challenge to implement given stressful long hours at work. You’re helping me simplify and take action in small steps. And for that, I can’t THANK YOU enough!!

CATRIN – Coquitlam, BC

Jennifer Lloyd is our holistic nutritionist at PMIH If you haven’t seen Jennifer before, she is inspiring with her knowledge and ideas about health and food and making it easier to eat the food that helps you feel your best. During this time, we need some inspiration and new recipes to support healthy nutrition and Jennifer is one of the best. Jennifer has some great recipes to support your immune system that are easy and delicious.

DR. JILL SCOTT ND – Vancouver, BC
Eat For Living Apple

Benefits of all Eat For Living Programs:

  • One-to-one support based on your individual needs and goals

  • Truly FUN food and lifestyle coaching sessions that will help you feel empowered and excited about eating healthy

  • Customized tools and tips to help you build a strong, lasting foundation for your overall health

  • Knowledge about which foods fuel your body and which cause dis-ease – because we’re all unique!

  • Custom, simple, delicious recipe collections that will work for your lifestyle

  • Increased energy & vitality for your body and mind!

  • Better sleep

  • Better mood

  • A new way of looking at food!

Jennifer Lloyd