Bloat-Fighting Tropical Smoothie

  • 8 Ingredients
  • 5 Minutes
  • 2 Serving
Bloat-Fighting Tropical Smoothie
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Ingredients

  • 1 cup Papaya (chopped)

  • 1 cup. Pineapple (chopped)

  • 1. Cucumber (chopped)

  • 5 Ice Cubes

  • 1/2 cup Mint Leaves

  • 1 cup Baby Spinach

  • 2 tbsps Chia Seeds

  • 2 tbsps Chia Seeds

Directions

  • Add all ingredients to blender and blend until smooth. Pour into a glass and enjoy!

Likes it Sweet
Add raw honey.

More Protein
Add hemp seeds or a scoop of vanilla protein powder.

No Fresh Pineapple
Use canned or frozen.

No Papaya
Use extra pineapple or other fruit like mango or oranges.