Gut Health 101

While addressing digestive issues and other health concerns related to your gut is indeed a personalized journey, there are some foundational pieces that apply to nearly everyone.

This 30 day, three session package is designed to jumpstart your gut healing journey, build your knowledge of holistic health and nutrition and help you develop useful strategies to improve your overall wellness longterm. We will use food as medicine, along with carefully selected supplement choices, herbal and therapeutic foods to heal and vitalize your body.

Over the 30 days, we will work together and provide clarity into the root causes of your health concerns. Together, we will create a plan for dietary and lifestyle changes that are simple and sustainable, and that work for you. Changes that will make real, lasting differences and positive changes for your health and well-being!

$347

30 DAY PROGRAM
1 x 45 MINUTE INITIAL CONSULT
1 x 30 MINUTE 1:1 VIDEO

Whats Included:

  • Welcome Package full of goodies and targeted questionnaires to determine your unique health goals

  • Email recaps of each appointment outlining specific steps to achieve your goals. You will also benefit from program modules that are loaded with lifestyle habits, recipes and targeted tasks.

  • At the end of your program you will receive a Personalized Recipe Collection tailored to your dietary needs and preferences. This collection will include a variety of delicious breakfast, snack and lunch/dinner ideas

  • 10 % discount for any Superfoods or Supplements (herbal and therapeutic foods) specific to your needs through Fullscript online professional dispensary

  • Access to a private client portal that will help you stay on track by having all essential information in one organized location that can be accessed 24/7 from the web or mobile app.

Thank you very much for an awesome second session on Wed. I feel like I’m absorbing new info like a sponge from every experience and story that you share with us. Clean eating / good body mind soul balance has always been a passion of mine – but a challenge to implement given stressful long hours at work. You’re helping me simplify and take action in small steps. And for that, I can’t THANK YOU enough!!

CATRIN – Coquitlam, BC

Jennifer Lloyd is our holistic nutritionist at PMIH If you haven’t seen Jennifer before, she is inspiring with her knowledge and ideas about health and food and making it easier to eat the food that helps you feel your best. During this time, we need some inspiration and new recipes to support healthy nutrition and Jennifer is one of the best. Jennifer has some great recipes to support your immune system that are easy and delicious.

DR. JILL SCOTT ND – Vancouver, BC
Eat For Living Apple

Benefits of all Eat For Living Programs:

  • One-to-one support based on your individual needs and goals

  • Truly FUN food and lifestyle coaching sessions that will help you feel empowered and excited about eating healthy

  • Customized tools and tips to help you build a strong, lasting foundation for your overall health

  • Knowledge about which foods fuel your body and which cause dis-ease – because we’re all unique!

  • Custom, simple, delicious recipe collections that will work for your lifestyle

  • Increased energy & vitality for your body and mind!

  • Better sleep

  • Better mood

  • A new way of looking at food!

Jennifer Lloyd